A Comprehensive Review of the Psychological Effects of Brainwave Entrainment in Pdf

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Francis Mae L. Rebadomia i, Jeremiah Seag Miguel G. Amparo one, Jessa P. Reyes one, Alvin George C. Cobar 2, Rhene A. Camarador one

1 Polytechnic University of the Philippines, Higher of Human being Kinetics, Manila, Philippines
2 Ateneo de Manila University, Basic Education Unit, Quezon City, Philippines

Effect of Music with Brainwave Synchronizer on the Functioning of Collegiate Throwing Athletes

Sport Mont 2019, 17(2), 17-22 | DOI: 10.26773/smj.190603

Abstract

Brainwave entrainment has been a method used equally a therapy to reduce anxiety and enhance concentration, facilitating encephalon to enter a specific state. In sports, brainwave alignment is facilitated as athletes utilized music in their pre-competition routines. The aim of this study is to know if moving ridge-synchronized music influence power performance of collegiate athletes by gathering six (N=vi) college throwers, 3 males and iii females in a quasi-experimental inquiry. Participants ranged from shotput, discus and javelin events. With reversal method, throwing performance data were collected for 11 days, with handling days using both loftier (T1, T2, T4) and low (T3) frequency waves after every 2 untreated observations. Results testify that synchronizing blastoff waves (12 Hz) to music listened by athletes during warm-upwardly leads to significant increase in throwing distances of participants compared to the untreated trial functioning. On the other manus, synchronizing theta waves (0.5-3 Hz) to music produced lower throwing distances significantly when compared to 24-hour interval-earlier and twenty-four hour period-after observations. Throwing functioning for the untreated observations besides showed an increasing trend before the theta wave treatment solar day. However, no long-term issue of alpha waves was straight seen after the intervention as perceived in latter untreated observations. Further studies are needed to compare music with and without wave synchronizers or to compare the utilization of preferred music versus unfavored music during warm-up.

Keywords

brainwave entrainment, throwing performance, arousal, alpha brainwave


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